Eat to Live

About three weeks ago, I went back to Weight Watchers and have been really motivated about eating right. I'm trying to not only eat less, but eat more veggies and natural foods and less processed garbage.

A food blog that lately, I've been enjoying is called Fat Free Vegan. From that blog, I learned about the Eat to Live Diet.

The next day, I went out and bought the book.

I'm going to do the six week plan in which you get most of your calories from nutrient rich vegetables and fruits, some whole grains, beans, tofu, etc. Animal products are to be used minimally or not at all. Sugar and salt intake is limited as well. Yes, I'm a vegetarian but I like cheese. But I'm excited about this new way of eating and I want to see if I can do it.